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Product Number 408 Sizes Available 30 softgels
Overview Vitamin E was discovered in 1922 in green leafy vegetables, but has only recently gained recognition as a powerful antioxidant that may play a vital role in protecting the body from many chronic disorders. Vitamin E is fat-soluble and poorly absorbed. It is stored in the fat tissues and the liver. Vitamin E offers numerous health benefits, particularly disease prevention because of its powerful antioxidant properties. Vitamin E is a term for a group of related compounds called “tocopherols” and “tocotrienols”, which occur in four major forms: alpha, beta, delta, and gamma. Alpha tocopherol is the most common and most biologically active form of Vitamin E. Vitamin E is necessary for structural and functional maintenance of the skeletal, cardiac, and smooth muscle membranes. Vitamin E also assists in the formation of red blood cells and helps to maintain Vitamins A and K, Iron, and Selenium and increases the storage of each of these in the body. Although Vitamin E is the most common vitamin found in nature, it is often lacking in processed foods. The majority of foods that provide Vitamin E are high in fat, so supplementation is an excellent option for anyone seeking the numerous benefits of Vitamin E without a fatty diet. Our Vitamin E 1,000 IU is derived from soybean oil and is available in 30 count softgels. Research Indicates » Powerful antioxidant » May support healthy eyes » Assists in the formation of red blood cells » Important nutrient for healthy cardio function » Supports healthy immune system function » Supports healthy skin and hair growth » Helps the body make optimal use of Vitamin A and Iron » Promotes healing of burns, eczema and other skin problems » Protects fatty acids in the body » Prevents oxidation of LDL cholesterol Recommended Dosage ü The RDA for Vitamin E in women is 12 IU and 15 IU for men; typical daily dosage ranges from 400 – 800 IUs; take 1 softgel daily with a meal. Cautions • Vitamin E should be taken with meals that contain fat to increase absorption and lower the risk of stomach irritation. • Vitamin E is generally non-toxic when taken in doses less than 1200 IU per day. • In doses more than 1200 IU per day it may cause nausea, gas, diarrhea, and heart palpitations. • High doses of Vitamin E may interfere with Vitamin K activity. • If you have an overactive thyroid, diabetes, hypertension, rheumatic heart disease, are taking prescription blood thinners or aspirin, or are pregnant or lactating, consult a health care practitioner before taking Vitamin E.
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